Everyone wants peace. The world would be a much nicer place to live in with it. While you can’t bring peace to the world, you can bring it to your corner of it. Developing peace in your life doesn’t come immediately. It doesn’t come naturally. Peace is like a garden. It is something you cultivate, […]
Do you feel that you have set too many expectations for yourself? DO you feel that you have to improve your brain health and that you need to increase the positive thoughts in your brain? You brain will often interpret things that happen in your life as a negative or a positive. Your brain will […]
Every opportunity in your life can be seen as a blessing or a hinderance. They choice is yours and yours alone. You can be sorry for what is happening or treat it as a valuable lesson. Guilt and shame are two common, but energetically heavy emotions. It can be quite difficult to heal these mindsets, […]
Emotions are something that is a part of every moment of our lives. Many people are not willing to deal with them. People do not welcome their emotions and instead, they allow themselves to feel whatever they are feeling instead of trying to get over it. They will over think things and decide not to […]
Do you feel like you have a short fuse? When you get angry about something, is it usually sudden and over something minor? Do other people feel like they need to walk on eggshells around you to avoid your aggression and angry outbursts? If you answered “yes” to any of those questions, you may be […]