A conversation recently turned into a disagreement and is quickly devolving into a fight. You are trying to reel in the emotions and find a solution to ease the tension. But you are trying to navigate hurt feelings and are noticing they are adapting a closed off body posture. You may be seeing arms being […]
Though we like to think otherwise, love does not always last. We all have that story about the one love we thought would be forever, but got away. The issue comes when that love resulted in a child. Though we love our child dearly, we are not as in love with the ex. Still, the […]
Negative self-talk is something that everyone deals with in life. Whether the little voice inside your head tells you to skip that new workout class or that you are just not smart enough, pretty enough, or you do not know what you are doing, it is annoying and unhealthy. While studies show that being self-aware […]
If you have been rejected or are crushing on someone who is far from available, you may want to know how to stop those feelings and move on for good from that person. This article will help. While having feelings for someone that does not share them or is wholly unavailable is tough, it is […]
Everyone wants peace. The world would be a much nicer place to live in with it. While you can’t bring peace to the world, you can bring it to your corner of it. Developing peace in your life doesn’t come immediately. It doesn’t come naturally. Peace is like a garden. It is something you cultivate, […]
Sometimes people are afraid to love because relationships fail. This is always a thought in the back of your mind that we may or may not be able to find true love. IF we know or don’t know it, most people are afraid of falling in love. Our fears can take over our thoughts and […]
Dating is an adventure. It evokes many emotions as you put on a brave face and put yourself out there: from hope, passion, and elation, to disappointment, frustration, and anxiety. The emotional roller coaster includes extra twists and turns if you’re a parent, whether you’re back in the game for the first time in a […]
Many people have fell in love, dated, had children and then one day will wake up and decide that you want to be right back into the dating scene again. When this happens, divorced singles might question if they are ready, especially if they have children. For some, dating after being in a relationship can […]
When you ask an adult if their mom and dad loved them, chances are they will say “no.” According to a study, 80% of adults didn’t think that their parents loved them. Even though this is most likely untrue, the feeling of being loved can sometimes get buried under other feelings such as stress and […]
Do you feel that you have set too many expectations for yourself? DO you feel that you have to improve your brain health and that you need to increase the positive thoughts in your brain? You brain will often interpret things that happen in your life as a negative or a positive. Your brain will […]