Author: Kelsee Braun

Improving Your Mental Health
Self Improvement

Improving Your Mental Health

Do you feel that you have set too many expectations for yourself?  DO you feel that you have to improve your brain health and that you need to increase the positive thoughts in your brain?  You brain will often interpret things that happen in your life as a negative or a positive.  Your brain will […]

Anxieties that affect children
Parenting

Anxieties that affect children

Childhood is an anxious process on its own. Children have a lot of challenges they go through that doesn’t always make sense. However, sometimes, they are overwhelmed with these challenges and normal comforts that adults usually provide don’t seem to be enough. When this happens, a kid may be diagnosed with an anxiety disorder. Types […]

control your emotions
Self Improvement

Emotions Ruling Your Life

Emotions are something that is a part of every moment of our lives.  Many people are not willing to deal with them.  People do not welcome their emotions and instead, they allow themselves to feel whatever they are feeling instead of trying to get over it.  They will over think things and decide not to […]

How to Give to your Kids Without Spoiling Them
Parenting

How to Give to your Kids Without Spoiling Them

Spoiled entitlement has to be among the most universally despised human qualities. Despite this, many parents would agree that one of the greatest goals in their life is to make sure that their children have more than they had. How can these two opposing facts be reconciled? Rest assured, parents can give things to their […]

I Do Not Like Being a Mother
Parenting

“I Do Not Like Being a Mother”

My client Didi told me this the previous day. After saying, “I do not like being a mother,” she then said, “I feel really guilty since I never did.” Some asked me how it feels to be a mum. That’s when my son was a year-old. I wanted to answer that it doesn’t feel good […]