Dating is an adventure. It evokes many emotions as you put on a brave face and put yourself out there: from hope, passion, and elation, to disappointment, frustration, and anxiety. The emotional roller coaster includes extra twists and turns if you’re a parent, whether you’re back in the game for the first time in a […]
Many people have fell in love, dated, had children and then one day will wake up and decide that you want to be right back into the dating scene again. When this happens, divorced singles might question if they are ready, especially if they have children. For some, dating after being in a relationship can […]
When you ask an adult if their mom and dad loved them, chances are they will say “no.” According to a study, 80% of adults didn’t think that their parents loved them. Even though this is most likely untrue, the feeling of being loved can sometimes get buried under other feelings such as stress and […]
Do you feel that you have set too many expectations for yourself? DO you feel that you have to improve your brain health and that you need to increase the positive thoughts in your brain? You brain will often interpret things that happen in your life as a negative or a positive. Your brain will […]
Kids are the cutest beings in this world. They bring joy and laughter into our lives. This, however, doesn’t mean they don’t make us angry. At times kids just want to play alone and not with strangers or people they know. If you love kids and want kids to love you in return, below are […]
Every opportunity in your life can be seen as a blessing or a hinderance. They choice is yours and yours alone. You can be sorry for what is happening or treat it as a valuable lesson. Guilt and shame are two common, but energetically heavy emotions. It can be quite difficult to heal these mindsets, […]
Parents are always sacrificing their needs to meet the needs of their children and it is even more so if you are a single mom or dad. Being a single parent means that you have to prioritize your time and develop habits around your own life that are different and changed. Goals You always need […]
Childhood is an anxious process on its own. Children have a lot of challenges they go through that doesn’t always make sense. However, sometimes, they are overwhelmed with these challenges and normal comforts that adults usually provide don’t seem to be enough. When this happens, a kid may be diagnosed with an anxiety disorder. Types […]
Emotions are something that is a part of every moment of our lives. Many people are not willing to deal with them. People do not welcome their emotions and instead, they allow themselves to feel whatever they are feeling instead of trying to get over it. They will over think things and decide not to […]
Do you feel like you have a short fuse? When you get angry about something, is it usually sudden and over something minor? Do other people feel like they need to walk on eggshells around you to avoid your aggression and angry outbursts? If you answered “yes” to any of those questions, you may be […]