Do you feel that you have been stressed out lately, but the feelings aren’t getting less but are growing stronger? Even though it might not feel like it, stress is a normal thing, and this means that you have to learn to live with it and accept that sometimes with life comes stress. We always […]
Author: Kelsee Braun
Being a Good Role Model for Your Kids
The children that you have, and your teenagers are always looking to you as a role model. They watch everything that you do and how you act and respond to different situations. They pay attention to your feelings and they take the information that you give them. Learning to be a positive role model to […]
5 Ways to Restore Energy in Challenging Times
Times are so challenging and busy that it seems to zap us of all our strength. People wait for a break in the storm only to find out the storm is lasting longer than anticipated. Such times leave people chronically exhausted to the point that they don’t think they can take one more step or […]
How to Make Friends the Smart Way
When you are looking for new people in your life or you want to make new friends, there are some ways that you can make new friends and have good relationships: Stay in Touch People that have the same kinds of interests and people that want to open up and meet new people can do […]
3 Beneficial Therapy Exercise to Try Today
Take a moment and look out your closest window. Nature is a marvel. The array of life we see and experience daily is astounding. From a myriad of creatures to the vibrancy of colors, Earth is the very definition of the word awesome. Increasing involvement with nature allows one to become more mindful. One can […]
Winning at Raising a Kid as a Single Parent
The structure of family is always changing and over the past few years, there have been more single parent households than ever before. There are more than 11 million parents that are single parents and most of them are single mothers even though there are some single fathers that are raising their kids without a […]
Ideas Behind Dating a Person with Anxiety
Have you ever felt uncertain or waited for someone to contact you and it causes you to feel stressed? Maybe you text someone and you have butterflies in a bad way because they haven’t answered you. You might feel sick to your stomach and have fluttering that you don’t like. This can be anxiety and […]
Dating After Divorce
After being in a bad relationship, it can be hard to think about dating someone else, but the truth is, you can move on and you can find someone that is good for you and good for your kids. If you are ready to date someone, you need to make sure that you are ready […]
How to Build a Better Relationship with Your Children
Children always want to be close to their parents no matter if the relationship is strong or not. `If you want to rebuild a relationship with your children, there are ways you can bond. Many mothers do not look forward to Mother’s Day because they do not have a good relationship with their children. This […]
The Great Things of Being a Single Parent
Being a single parent will be challenging and hard, but it will also be the most rewarding thing that can ever happen to you. You are strong and you can do this. Even when things are hard, and they will be, you will see such a reward in how you and your children bond. Being […]