A disagreement can become harder when you feel criticised, unheard or drawn into defending every detail. You may want to explain yourself quickly, interrupt or withdraw. Start with the part you can influence: what you say, what you ask and whether the conversation can...
Though we like to think otherwise, love does not always last. We all have that story about the one love we thought would be forever, but got away. The issue comes when that love resulted in a child. Though we love our child dearly, we are not as in love with the ex....
A missed school message or a difficult bedtime can quickly become a harsh judgement: “I never get anything right.” When you are tired or trying to meet several needs at once, that judgement may feel convincing. It still deserves a closer look. You can respond to...
If you have been rejected or are crushing on someone who is far from available, you may want to know how to stop those feelings and move on for good from that person. This article will help. While having feelings for someone that does not share them or is wholly...
Everyone wants peace. The world would be a much nicer place to live in with it. While you can’t bring peace to the world, you can bring it to your corner of it. Developing peace in your life doesn’t come immediately. It doesn’t come naturally. Peace...
Sometimes people are afraid to love because relationships fail. This is always a thought in the back of your mind that we may or may not be able to find true love. IF we know or don’t know it, most people are afraid of falling in love. Our fears can take over our...
Dating is an adventure. It evokes many emotions as you put on a brave face and put yourself out there: from hope, passion, and elation, to disappointment, frustration, and anxiety. The emotional roller coaster includes extra twists and turns if you’re a parent,...
Many people have fell in love, dated, had children and then one day will wake up and decide that you want to be right back into the dating scene again. When this happens, divorced singles might question if they are ready, especially if they have children. For some,...
Helping a child feel loved happens through ordinary care: listening, showing interest, setting respectful limits and returning after a difficult moment. You do not need to perform constant happiness or follow a perfect daily routine to be a caring parent. A little...
Do you feel that you have set too many expectations for yourself? DO you feel that you have to improve your brain health and that you need to increase the positive thoughts in your brain? You brain will often interpret things that happen in your life as a negative...
